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Friday, July 11, 2014

Depression Again I Thought I Was Over It

I noticed a few days ago that I had let myself slip into depression again.  I believe this is because I have gotten out of my self discipline routines.
I moved recently so I am out of my regular environment which means I completely dismissed all of my regular routines.
Sometimes dismissing routine can be good for me but not so much when these were what was helping me feel healthier.
I feel this overwhelming need to get everything back on track but the depression and sickness I am feeling hinders me from taking the actions I need to take.
I feel like starting to write in this blog again just might be the first step towards not accepting this depression back into my life.

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