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Sunday, February 23, 2014

Pilates Is Going Well

It is amazing how quickly my body is getting used to my beginner's pilates routine.  At first I struggled to get through the exercises but now am doing them with much more ease.
Once they become easy and are no longer a challenge then I will step it up a bit and include more but for now am still just getting used to doing a very gentle routine in the morning after breakfast.

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