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Tuesday, February 18, 2014

Yay :)

I started doing pilates for beginners today.  It was not easy even though it was for beginners, seniors and those who are rehabilitating from injury.
I am not going to officially start pilates classes until the beginning of March so I decided to just follow a video at home until then.  This way I will not be so pathetic in front of everyone else in my class ;)
I am taking it easy and being gentle and loving towards myself.  My mindset is focused on the long run as opposed to diving in quick and then bombing out.
My energy is gentle and patient towards my body and goals which is quite different than what I am used to.

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