I have been eating less than and healthier than I ever have in my entire life. Can someone please tell me why then my pants are so tight I can barely get them on and they had been fitting me fine up until now?
After experiencing this extreme disappointment, sadness, guilt, shame, anger and self hatred I made a vow to myself this evening.
I will never again for as long as I live try to or have it in my hopes to lose weight. I don't ever want to experience again the way I felt about myself today.
I accept myself exactly the way I am right now and that's it.
I will continue to eat healthy because it is good for me and I want to be healthy and active but I will never again allow myself to care about losing weight. 38 years old and done with it!
After experiencing this extreme disappointment, sadness, guilt, shame, anger and self hatred I made a vow to myself this evening.
I will never again for as long as I live try to or have it in my hopes to lose weight. I don't ever want to experience again the way I felt about myself today.
I accept myself exactly the way I am right now and that's it.
I will continue to eat healthy because it is good for me and I want to be healthy and active but I will never again allow myself to care about losing weight. 38 years old and done with it!
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